A healthy home is incredibly important, especially since this is where many people spend the majority of their time. However, many people’s properties are filled with damp, mold, and allergens that can trigger nasty symptoms and long-term health conditions. Then, the next time that you plan to improve your home, here are some of the renovations that you can make that have a knock-on effect on its health.
New Windows
If you currently have single-glazed windows in your home, you should consider swapping these out immediately for double or triple-glazed options. Flimsy windows can allow drafts to enter your abode, which can lower the temperature of your property and dampen your immune system. Not only this, but new windows can ensure that your home retains proper ventilation, which means that bacteria and other miserable germs are quickly filtered out of your house. If you think that it is time to get new windows for your property, you should look around for a reliable window installation service. You might also improve its air quality by installing air vents or an air purifier.
New Heating Systems
If your house is cold and drafty even in summer, this can affect your immune and respiratory systems, causing you to get more colds and to feel shivery. You might also develop a dry cough, especially if the dampness has created a mold problem. Not only this, but some heating systems can also cause a decrease in the air quality around your home. To improve your quality of life, This means that you should consider revamping the heating system in your home, opting for one that can regulate the temperature of your home and keep it to a comfortable level. You might also want to invest in a smart thermostat to better control the temperature of your home.
Repainting Your Home
Repainting your home not only improves the appearance of your home, but it can also improve your health. This is especially the case if you live in an older property where lead paint has previously been used. You should pick no or low-VOC paints as these can reduce the number of toxins in your home. Not only this but repainting your home gives you the impetus that you need to spend time removing any mold from the walls of your abode, which you can do with mold spray or a bleach and water solution. By doing this, you will be able to minimize the risk of an allergic reaction or an asthma attack if you suffer from the condition.
Read also: Choosing the Right Acrylic Paint for Your Art Style
Better Lighting
You should also take the time to renovate your lighting. Often, poor lighting can cause you to strain your eyes, can give you headaches, can cause posture issues, and can make you unnecessarily tired and fatigued. You might also be at risk of slip and falls, especially if you are an older person or have mobility issues. This means that you should look around for strong LED lightbulbs that can brighten up your abode, especially if it does not get much natural light in throughout the day.
